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Don’t Suffer Any Longer!
Don't waste any more time not enjoying your life!
Here’s my personal experience with back pain and you’ll understand why..
Injured my back performing heavy weighted squats at age 16.
Tried to self-manage with ice and stretching for a few weeks.
Tried to get back into weight training and playing sports but the pain persisted every time I tried to be active.
Got frustrated and stopped training and exercising leading to a sedentary lifestyle.
It's now 3 months since the injury and I still can't be active!
Visited a doctor who ordered an MRI which showed 3 bulging discs in my lumbar spine.
Then, went to a physical therapist, also named Stephen...he changed my life forever.
I was back playing basketball, golf, and training 5 days per week within 6 weeks of seeing my PT.
I was able to recover and get back to normal life, but I lost over 5 months of time!!! Plus, I was out of shape and de-conditioned from my sedentary lifestyle, so it took me an additional month to get back to 100%.
That's a total of 6 months lost!
Learn from me...get treatment early!!!
91 Alafaya Woods Blvd
Oviedo, FL 32765